Therapy that brings you closer to the happy, secure, and confident version of you in Surrey.
Anxiety Therapy for women who give everything to others — and are finally ready to give something to themselves.Virtual Therapy Available Across British Columbia.
Accreditation + Associations
Therapy for High‑Achieving Women in Surrey, BC.
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From the very beginning, Jasleen created a space where I felt completely safe and heard. Her professional approach, wisdom, and genuine caring make each session both comforting and enlightening. She has a remarkable ability to offer insightful perspectives, helping me see things in new ways. I’ve learned a lot through our work together, and I truly believe it is having a lasting impact on my life, guiding me through challenges and empowering me to move forward with clarity. Her authentic empathy makes me feel like she genuinely cares and is fully invested in my growth. I am incredibly grateful to have the chance to work with her and continue my journey with her as my counsellor.
Tanya Gabrielle
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Jasleen provides a safe space for you to realize your potential and live your life from an elevated state of mind. Highly recommended for anyone looking to give their life a better chance because we all deserve to thrive and not just survive!
Kulwinder Dhillon
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Attending a session with Jasleen was a truly eye-opening experience. She listens without judgment and helps you navigate your thoughts in a way that feels natural and comforting. I went in feeling overwhelmed and unsure, but I left with a sense of clarity and direction. Her guidance has positively impacted different areas of my life, from emotional well-being to personal growth. Highly recommend her to anyone looking for real support and insight!
Bharadwaja L
Of course you’re tired. No one taught you how much emotions drain your energy.
You organize your family’s weekend plans. You plan your best friend’s birthday down to the last detail. You show up, make it special, make it beautiful. But when it comes to your own time — a solo date, a quiet moment just for you — you schedule laundry. Or clean up the kitchen. Or run errands for someone else. You’ve been taught to make space for everyone but yourself. And now, rest feels selfish. But it’s not. It’s overdue.
When you don’t get a text back, you freeze.
Your chest tightens. Your brain tells stories. You wonder what you did wrong. Even silence feels like its your fault.When you understand what your body is really doing, it becomes easier to stop blaming yourself — and start healing.
We meet once a week, online. No traffic. No pretending. No pressure to say “I’m good.”
Just you. Your truth. And space to finally exhale.
Sessions feel grounding and safe. You’re not here to be fixed. You’re here to feel seen.
I’ll help you understand your patterns — and gently shift them.
We use nervous system science, somatic tools, breathwork, and real conversation.
I keep it simple. I make it make sense.
You leave feeling clearer, softer, and more like yourself — not just for an hour, but for the rest of your life.
What Therapy with Me Actually Looks Like!
Why Weekly Therapy Matters
I work only with clients who commit to weekly sessions.
That’s not a rule to be strict. That’s a boundary to protect your healing.
You don’t just need support on the good days. You need it when you’re tired.
When you’re spiraling. When you want to cancel.
Because that’s exactly when the deep work begins.
Weekly therapy isn’t a luxury — it’s nervous system re-training.
It’s how your body learns safety.
It’s how your mind stops expecting chaos.
You’ve ghosted yourself for long enough.
Now it’s time to start showing up — even if it’s messy. Especially if it’s messy.
Let’s Talk About the Investment
Each 50-minute session is $150 CAD.
I don’t bill insurance, but I can give you a receipt if your plan covers Registered Professional Counsellors (RPCs) or Registered Therapeutic Counsellors (RTCs)
And honestly? This is bigger than insurance.
This is an investment in your peace. Your future. Your energy.
You’ve spent enough on habits that result from unresolved emotions.
This time, you’re building something that lasts.
When you say yes to therapy — not just once, but over and over — you send a message to your body:
“I matter. I’m safe now. We’re doing things differently.”
Next steps…
Step 1
You'll be directed to a portal when you click the book now button where you can choose a convenient time for you for a free 15 min consultation.Please email me at counsellingquantum@gmail.com if you cannot find a time that best suits you.
Step 2
We’ll have our initial consultation. Here I’ll ask what prompted you to reach out and what you’re looking for. If I feel that we’re a good fit, you’re welcome to ask me questions as well. Once you feel comfortable moving forward, we’ll discuss fees and schedule.
Step 3
You'll join me for your first virtual session, where I'll ask about your current situation and history to learn more about you. This will also give you a chance to experience my approach as a therapist. We'll discuss if it feels like a good fit and if you'd like to schedule more sessions.