Breakup Therapy in Canada for Women Healing From Toxic & Abusive Relationships.
Finally Break Free From the Relationship That Broke You
Therapy to help you heal heartbreak, rebuild self-worth, and attract the healthy love you truly deserve.
Get Closer to a Healthy, Loving Relationship.
Breakup therapy is more than getting over an ex ….. it’s healing the part of you that attached to someone who hurt you.
Was your ex-partner abusive?
Did you get lied to or cheated on?
Do you watch your friends in healthy relationships and wonder if it’ll ever happen for you?
Are you stuck in the same dating patterns over and over?
Does your dream partner feel further and further away?
All of this is painful ….. and I can help.
First of all: you didn’t deserve any of that.
You deserve someone who worships the ground you walk on.
Your past does NOT define your future.
Your dream relationship is still possible.
All you need is a nervous system upgrade.
What Breakup Therapy Helps You With
Breakup therapy supports you in:
Healing unprocessed emotions
Understanding why you attached to someone who was emotionally unsafe
Releasing heartbreak + trauma stored in the body
Improving emotional regulation
Ending the cycle of dating emotionally unavailable partners
Rebuilding your confidence, joy, and intuition
Feeling grounded, calm, and in control again
Learning how to choose secure, loving partners
Dating can feel fun again — and you can trust yourself with love.
My Approach to Breakup Therapy
Inner Child & Subconscious Rewiring
From ages 1 to 7, we record everything around us — this is when our earliest beliefs about love, safety, and self-worth are formed.
In our sessions, you will:
Unlearn limiting beliefs about love
Rewire the belief that you deserve respect and loyalty
Develop a secure attachment from the inside out
Reclaim your confidence and sense of self
Somatic Trauma Therapy for Heartbreak
Trauma lives inside the cells.
And heartbreak, especially after abuse, dysregulates your nervous system.
In therapy, we will:
Release emotional pain stored in the body
Calm your nervous system
Repair the emotional wounds that keep you attached to the wrong people
Restore your spark, radiance, and self-worth
You’ll feel lighter, clearer, and emotionally free.
What to Expect in Your First Session
#Heal
#Heal
A full emotional + relationship history
Nervous system assessment
Understanding your attachment wounds
Identifying dating patterns that keep repeating
Somatic (body-based) grounding techniques
Creating a personalized healing plan
Breakup Therapy Works Because…
You stop repeating old patterns
You heal the part of you that chooses emotionally unsafe partners
You build your self-worth from the ground up
You learn what secure love actually feels like
You finally let go of the “loser”
You become magnetic to healthier relationships
Book Your Breakup Therapy Session
Book Your Breakup Therapy Session
If you’re ready to heal from your past, feel confident again, and move toward a loving and secure future …….I’m accepting new clients.
Hours
Monday–Friday
10am–6pm
Phone
(778) 835-2990