Somatic Therapy
Virtual therapy for high achieving women in Canada who are ready to heal from heartache and master lasting happiness. Find relief from overthinking, depression, grief, and anxiety.
Somatic Therapy Can Help You
Get your spark back.
Heal anxious attachment.
Heal depression.
Achieve a clear mind.
Feel confident.
Gain clarity about your childhood trauma.
Rewire unhealthy relationship patterns.
Reparent your inner child.
Learn tools and techniques for emotional regulation.
Feel safe in your body and learn to regulate your nervous system.
Is This You ?
Are you finding life challenging?
Do you feel depressed?
Are you going through a breakup?
Are you finding it difficult to sleep?
Are you overthinking?
Are you feeling overwhelmed with emotions?
Were you in an abusive relationship?
Are you feeling confused about why your relationships don’t work?
Are you experiencing panic attacks?
Do you stalk your toxic ex on social media?
Calm your mind and body when you feel stressed
Understand and change negative thoughts like “I’m not enough”
Let go of unhealthy emotional attachments
Build healthier, more secure relationships
Set clear boundaries without feeling guilty
Feel more in control of your emotions
Use simple tools to make progress each week
Stop obsessing over your ex
Trust your intuition and decisions
Feel safe, confident, and secure within yourself
I CAN HELP YOU
INVESTMENT IN YOUR HEALTH
Investment in your Mental Health CAD $300 Per 60 Minutes
Do I accept insurance or ICBC claims ?
No.I don’t offer direct billing at this time. However, many clients are able to get reimbursed through their insurance provider.
Check with your insurance company to confirm your coverage
I will provide detailed receipts for you to submit
I can also share my credentials if needed
My designation:
Master Practitioner in Clinical Counselling – Provisional (MPCC-P, CPCA #4960)
If you’re unsure, you can share this information with your provider to check your eligibility.
Therapy With Me Is For You If
✦ You are a high-achieving woman who has left or is leaving a harmful relationship
✦ You are ready to stop managing the pain alone
✦ You are willing to do the inner work
✦ You are investing in the life you actually want
Therapy With Me Is Not For You
✦ You are looking for in person Therapy
✦ You are not yet ready to look inward.
✦ You need emergency or crisis support.
Frequently Asked Questions
Do you only work with women? Yes. My practice is exclusively for women.
Do you accept insurance? No. My practice is private pay only. However, I encourage you to contact your insurance provider directly — many plans will reimburse you for sessions with a Master Practitioner in Clinical Counselling (Provisional),
What are your credentials? I am a Master Practitioner in Clinical Counselling (Provisional), specializing in betrayal trauma for high-achieving women.
Where are sessions held? All sessions are held virtually, making it easy to fit into your lifestyle wherever you are in Canada.
How long is the process? Every woman's journey is different. We'll discuss what's right for you during your consultation.
What if I'm not sure I'm ready? That's exactly what the consultation is for. You don't need to have it all figured out before you reach out.
Client Testimonials from Google Reviews