Online and In-Person Anxiety Therapist Serving New Westminster and Beyond.

Helping anxious overachievers and high-performing women overcome stress through counselling- both online and in my New Westminster office.

  • Hands on approach which focuses on your unique situation.

  • Breathwork techniques to train your nervous system out of stress.

  • Somatic based tools to release pent up emotions.

  • Non-judgemental space so that you can be you unfiltered.

How I help you heal from Anxiety:

What people on Google are saying.

  • From the very beginning, Jasleen created a space where I felt completely safe and heard. Her professional approach, wisdom, and genuine caring make each session both comforting and enlightening. She has a remarkable ability to offer insightful perspectives, helping me see things in new ways. I’ve learned a lot through our work together, and I truly believe it is having a lasting impact on my life, guiding me through challenges and empowering me to move forward with clarity. Her authentic empathy makes me feel like she genuinely cares and is fully invested in my growth. I am incredibly grateful to have the chance to work with her and continue my journey with her as my counsellor.

    Tanya Gabrielle

  • Jasleen provides a safe space for you to realize your potential and live your life from an elevated state of mind. Highly recommended for anyone looking to give their life a better chance because we all deserve to thrive and not just survive!

    Kulwinder Dhillon

  • Attending a session with Jasleen was a truly eye-opening experience. She listens without judgment and helps you navigate your thoughts in a way that feels natural and comforting. I went in feeling overwhelmed and unsure, but I left with a sense of clarity and direction. Her guidance has positively impacted different areas of my life, from emotional well-being to personal growth. Highly recommend her to anyone looking for real support and insight!

    Bharadwaja L